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What makes old people feel younger

Older adults feel younger when they feel that they have more control over their daily lives, regardless of stress or health concerns, suggests new research.

Foods To Avoid During Pregnancy

Eating well-balanced meals is important at all times, but it is even more essential when you are pregnant to fulfil the needs of your developing baby. The key is to start small and be consistent. You need to change your eating and drinking habits and consume more nutritious foods and drinks to meet the extra demands of pregnancy.

Quick Weight Loss And Other Reasons Why You Should Eat A Healthy Breakfast

It goes without saying that breakfast is the most important meal of the day. It is the meal which not be missed as it gives a kick-start to your metabolism and helps you burn calories throughout the day. Apart from weight loss, it is important for a person to stay fit and healthy. Breakfast is one meal which can give you the energy to do things all day long, improve your memory and concentration and keeps you energetic at your work and school.  But in the busy occupied schedules we often tend  to miss our breakfast or eat unhealthy breakfasts. However, taking out a few minutes to eat a healthy and nutritious breakfast is extremely for our overall health. 

Indulge in these delicious cheesy recipes over the weekend

Weekends are the best time to enjoy elaborate meals. But thanks to the rush, it is not always possible to book a table at your favourite restaurant. Or you might feel too lazy to step out of the comfort of your homes on your day off. Worry not as we have curated some quick and delicious recipes which are sure to make your day. The best part of these recipes is that they are loaded with cheese – and as they say, a bit of cheese can fix every problem. So enjoy these delicious recipes by Chef Ranveer Brar, brand ambassador of Go Cheese, a product of Parag Milk Foods.

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